Miron Karchilava dan Vladimir Anoshenko mengajarkan bagaimana teknik dasar gulat ala Rusia. Video ini terdiri dua seri. Cd-1; Russian Intensive Workout: warm up & drill. CD-2; Russian Tie & Underhook Series: with leg finish & upper body throw.
Harga 2 CD Rp 60 Ribu
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