Guru Suzanne Luna Spezzano adalah murid dari Dan Inosanto, praktisi beladiri tersohor asal Filipina yang menguasai berbagai ilmu beladiri, termasuk silat ala Filipina.
Dalam video ini Anda bisa belajar bagaimana teknik Silat Madjapahit, mulai dasar hingga aplikasi berpasangan.
CD 1
Chapter 1: Warm Up
Chapter 2: Ground Mobility and Evasion Techniques
Chapter 3: Ground Kicks
Chapter 4: Evasive Footwork
Chapter 5: Partner Kicking Drills
Chapter 6: Takedowns
Chapter 2: Ground Mobility and Evasion Techniques
Chapter 3: Ground Kicks
Chapter 4: Evasive Footwork
Chapter 5: Partner Kicking Drills
Chapter 6: Takedowns
CD 2:
Chapter 7: Ground vs Stand -Up
Chapter 8: Stand-Up vs Ground
Chapter 9: Takedown Sumbrada
Chapter 10: Silhig Series ( Backsweep)
Chapter 11: Karasak Series( Shield)
Chapter 12: Combinations
Chapter 7: Ground vs Stand -Up
Chapter 8: Stand-Up vs Ground
Chapter 9: Takedown Sumbrada
Chapter 10: Silhig Series ( Backsweep)
Chapter 11: Karasak Series( Shield)
Chapter 12: Combinations
Harga 2 CD Rp 60 ribu
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